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روان شناسی و مشاوره::
استراتژی کنترل هیجان
Identifying Non-Emotionally Avoidant Emotion Regulation Strategies (Identifying Strategies that Serve the Same Function as Self-Harm)
Discuss "Emotion Regulation Strategies: Effective Ways to Modulate Emotions" handout
Teach more adaptive emotion regulation strategies
Conduct in-group discussion of different adaptive emotion regulation strategies that clients have used in the past (or think might be helpful to use in the future), and identify the contexts best suited for each strategy (on an individual basis for each client)
Identify healthy emotion regulation strategies that serve the same function as avoidant emotion regulation strategies and could be used instead (i.e.
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